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Palpitation
Heart Health

Understanding Heart Palpitations: When to Worry

Learn about the common causes of heart palpitations and when you should seek medical attention for irregular heartbeats.

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Atrial Fibrillation
Heart Health

Atrial Fibrillation and Stroke Risk: What You Need to Know

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Caffeine coffee awake
General Wellness

How Long Does a Cup of Coffee Keep You Awake?

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Insomnia sleep
Lifestyle

The Search for O Sleep - Finding Rest in a Restless World

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Wash face
Lifestyle

You Will Never Regret Washing Your Face at Night

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Cats or Dogs
Lifestyle

Battle of Cats and Dogs - Which Pet Is Better for Your Heart?

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Milk for adults
General Wellness

Milk Does a Body Good - Why Adults Should Keep It on the Menu

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Pick pillow
Lifestyle

Choose a Sleeping Partner - Why the Right Pillow Matters More Than You Think

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Wrinkles
General Wellness

Wrinkle, Wrinkle, Go Away - How to Keep Your Skin Youthful for Longer

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Smoking
General Wellness

Smoking Badly - Why There’s No Safe Way to Light Up

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Working overtime
Lifestyle

Overtime Tips and Tricks - How to Stay Sharp When You Have to Work Late

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Relax before sleep
Lifestyle

Unwind Before Sleep - How to Prepare Your Mind and Body for Rest

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Nap
Lifestyle

A Siesta After Lunch - Why an Afternoon Nap May Be Exactly What You Need

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Drink a lot of wine
General Wellness

Is It Bad to Drink a Lot of Wine? - Balance Over Buzz

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Drinking at dinner parties
Lifestyle

Stay Classy, Not Sloppy at Dinner Parties — A Doctor’s Guide to Drinking Smart

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Headache snoring
General Wellness

Waking Up with a Headache - Why It Happens and What You Can Do

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Vitamin C
General Wellness

Two Peas In A Pod

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